Japanese American herbalist and acupuncturist Erin Masako Wilkins shares accessible and comprehensive herbal wellness practices and remedies to everyday ailments, rooted in Asian tradition, for optimal health. The first modern book on herbalism and everyday Chinese medicine by an AAPI author. Erin Masako Wilkins, a fourth generation Japanese American, or yonsei, is a California-based clinical herbalist, acupuncturist, and the founder of Herb Folk, a shop and community clinic offering effective and delicious Asian American herbs, broths, and teas that promote holistic care and wellness. In Asian American Herbalism, Wilkins offers readers a beautifully illustrated and photographed collection of recipes and traditions rooted in Asian history and culture to help restore health and vitality and prevent illness. This comprehensive book is a practical and accessible wellness guide that addresses root causes of illnesses, and offers 100 easy and accessible herbal recipes for everyday ailments
