Calisthenics: 30 Bodyweight Exercises for Beginners: (Calisthenics Workout, Calisthenics Program)

Getting Your FREE Bonus Download this book, read it to the end and see 'BONUS: Your FREE Gift' chapter after the conclusion. Calisthenics: 30 Bodyweight Exercises for Beginners Are you all prepped up to change your life and lose those extra pounds, but don't know where to start? You have certainly come to the right place. To help you achieve your fitness goal, we have come up with this comprehensive guide on calisthenics. Our experts have created this extensive guide covering a wide range of calisthenics routines and exercises that will help you get in shape for sure. Now, you don't need to spend your hard-earned money on a gym membership to lose weight. Calisthenics is an amazing practice of a rhythmic routine that comprises of various body movements. Instead of any equipment or apparatus, you would be using your body weight to perform these productive routines. Don't worry We have created this unique guide for beginners that would let you perform various calisthenics workouts