If your life has been affected by addiction (yours or someone else's), abuse, trauma or toxic shaming, you are most likely struggling with codependency. Find out how this has created life-long challenges such as endless guilt, anxiety, perfectionism, need to control, depression, and a history of dysfunctional relationships. Learn how to break free and create the life you were always meant to have. The author writes as though she is talking only with you, offering new information, and methods to work through codependency. Note: this book contains references to God/Higher Power.
