RANDOM HOUSE USA INC

The French Don't Diet Plan

The French Don't Diet Plan

Produktbeskrivelse

Wouldn't you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn't taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and healthy. Now, with 'The French Don't Diet Plan,' you can, too In his groundbreaking book, 'The Fat Fallacy,' Dr. Will Clower was the first to present a theory of how the French maintain low obesity and heart disease rates despite their seemingly 'unhealthy' lifestyle. Dr. Clower learned that the French don't worry about dieting but rather are more concerned with how they eat. That means paying attention to the taste, pacing, and enjoyment of meals, instead of counting calories, cutting fat and carbs, or taking guilt trips to the gym. With The PATH, his revolutionary weight-loss plan, Dr. Clower has helped thousands of people lose weight, lower cholesterol, and increase energy. Now, in 'The French Don't Diet Plan,' Dr. Clower shows how easy it is

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Produktspesifikasjoner

Merke RANDOM HOUSE USA INC
Navn The French Don't Diet Plan
GTIN/EAN/ISBN 9780307336521
Kategorier Bøker