- Tested up to 450 kg. - 65 cm. TITAN LIFE PRO Gymball gives you the opportunity to train your entire body, including balance, strength and coordination. Only your imagination and safety limit the choice of exercises. Exercises combined with weights, such as dumbbells or medicine balls, provide extra strength in the core and upper body, which means activating many muscle groups. The ball is made of durable, high-quality rubber, which makes it suitable for both home training and in the gym. In addition to Pilates, strength and balance training, it is also suitable for rehabilitation patients for muscle training, improving coordination, stability, etc. The primary muscle groups trained when using it are the stomach and lower back. Since the ball is unstable, it forces the body to improve coordination and balance, and trains your stabilization muscles. ABS stands for Anti-burst technology, which is a very important element for safety and security during use. If you are unfortunate enough to puncture the ball during use, the ball will puncture slowly and the air will leak out quietly, so the user can avoid injuries.
