A GAME CHANGER (WITH STYLE) Chronic pain can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time. Is your pain linked to certain foods? The weather? Stress? That's where this journal comes in. Not only was it designed to support loved ones with chronic pain, but it has been upgraded to include even more tracking items requested by warriors of chronic pain from around the globe. A FUN, CREATIVE, AND SIMPLE DESIGN Beginning of journal: * Your doctor / specialist information (name, address, contact) * Daily medications * Summary sheetDAILY ENTRIES First page: * How you're feeling overall * Your pain level (1 - 10) * What your pain / symptoms feel like * Where your pain is located (front and back figure) + a.m. vs. p.m. * Your mood * Your energy levels * Your mental clarity * Whether or not you're feeling sick. If you select yes,
