Lessons in Lightness Expanded Edition by Mark Russell, published posthumously, further advances the concept of Art Form Riding first presented in the 2004 edition ofLessons in Lightness. Soft shaping and the development of the horse's flexibility, balance, and strength through a heightened sense of relaxation, this approach teaches us that mobility gives forward. Through logical gymnastic progressions, a positive feedback loop of relaxation, flexibility, and strength develops. From these progressions, energy springs forth so horses work in concert with their riders with calmness and exuberance. Maintaining both relaxation and balance in a forward mindset can be a difficult state to achieve. Lessons in Lightness Full Color Expanded Edition offers in-depth guidance on how to create this often elusive combination. Progressions include: - Accessing the horse's jaw and spine. - Teaching the horse that the bit is an indicator for relaxation. - Development of the horse's often over-looked
